
Your Best Workout Ever — Free.
Coach-led, 60-minute CrossFit session tailored to you.
No contract, no pressure — just results.
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No obligation, no card required
What You Get
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Coach-led 60-minute session matched to your level
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Technique check & sensible scaling so every movement fits you
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Progress starter (how we measure results)
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Tour & quick Q&A so you feel at home before class two
If you don’t love it after one class, don’t come back. No hard sell.
Real People. Real Progress.

Yes, if you want: expert coaching, a friendly crew, and results you can see and feel — whether you’re new, returning, or bored of solo training.
Probably not, if you want: mirrors & headphones without coaching, or shortcuts over consistent progress.
How It Works (3 steps)
Step 1:
Book your free class (pick a time that suits)
Step 2:
Turn up 5–10 mins early — we’ll get you set
Step 3:
Train with a coach and leave with a simple plan
Bring water. We’ll handle the rest.
When & Where
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Classes: early, mid-morning, lunch, evening (choose in checkout)
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Location: CrossFit Staines, TW18 (map below)
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Parking: free on-site/nearby (adjust to your reality)
Frequently Asked Questions
Do I need to be fit to start CrossFit?
Absolutely not! Our Free Trial is designed for all fitness levels, from complete beginners to experienced gym-goers. You’ll get personalised coaching to suit your starting point.
What happens in the Free Trial session?
You’ll experience a small group class, meet our friendly coaches, and get a taste of our supportive gym community. No pressure, no sales pitch — just a great workout and good vibes.
What should I bring?
Just gym clothes, a water bottle, and a positive attitude! We’ll take care of everything else — including coaching, equipment, and motivation.
Is there any obligation after the Free Trial?
Nope. No commitment, no card required. Try it out, see how you feel — and if you love it (most do!), we’ll chat about next steps.
8 Free Trial Spots This Week ⏳
Tap below to claim yours. If it’s not for you, no worries.
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