
6 Weeks to Elite Habits:
Build the Body & Engine for 2026
- Unlimited Access: Full Access to Elite coaching sessions (Work around your schedule)
- Accountability: Dedicated Performance Coach to ensure you never miss a session
- Nutrition: The 'No-Stress' Nutrition BluePrint: Fuel for performance, not just restriction
- Community: Join Staines highest performing fitness network
This is for you if…
You're done with big box gyms, where you pay for a membership you NEVER use.​
Stop negotiating with your potential. You provide the effort,
we provide the roadmap!
The BluePrint
Phase 1: The Integration: Immediate access to our booking system. No waiting around.
Phase 2: The Foundation: Meet your lead coach for a movement assessment. We ensure you move safely before you move fast.
Phase 3: Zero Fiction: No joining fees. No hidden admin costs. Just results.
The Details:
Full Command of the Floor: Unlimited CrossFit & Hyrox sessions. We don't cap your progress.
Elite Programming: Every session is coach-led. You show up; we lead. No more wandering around a gym wondering what to do.
Time Efficiency: 60 Minutes. In and Out. No time wasted planning your workout. We provide the programming, you provide the intensity. Perfect for the busy Staines Professional.
Universal Scaling: Whether you’re a former athlete or haven’t trained in years, we tailor every movement to your current capacity.
Our 15-Session Progress Promise
We know this works if you show up.
Attend 15+ sessions during your 6-week membership. If you don’t feel noticeably fitter and stronger, we’ll credit your £99 towards your first full month.
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Show up. Do the work. We’ll take the risk.
How It Works
1. Claim your spot online
Secure 1 of the 15 available intake spots. We limit this to ensure every new member gets 1-to-1 coaching attention during their first 6 weeks. Pay £99 securely via card to lock in your place.
2. Start training now
Join classes TODAY, then continue your 6 weeks of unlimited training.
3. Decide at the end
Feel fitter, stronger, and more confident by mid-February. Continue at £155/month Unlimited – or cancel before your 6 weeks end.
Frequently Asked Questions
Do I need to be fit to start CrossFit?
Absolutely not! Every class is coach-led and scaled. We adjust weights and movements for your level.
What happens after the 6 weeks?
Most people love the results and stay. To make it seamless, you'll transition to our Unlimited Membership. If you decide it's not for you, just let us know before your 6 weeks are up, and we'll part ways as friends. No contracts, no stress.
Can I cancel?
Yes. You can cancel before the end of your 6 weeks if you decide it’s not for you.
How many spots are there?
We’re limiting this intake to 15 people to keep coaching quality high.
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What if I don’t feel fitter or stronger?
If you attend 15+ sessions in your 6 weeks and don’t feel fitter and stronger, we’ll roll your £99 into your membership when you continue.
Ready to build your Elite Habits now?
6 weeks of Unlimited training for £99.
Limited to 15 people.
When & Where
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Classes: early, mid-morning, evenings (all sessions included)
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Location: CrossFit Staines, TW18 (map below)
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Parking: free on-site

