Six weeks to find out what you can actually do
Every session coached. Every workout programmed. £99 for six weeks of unlimited CrossFit in Staines.
You don't need to be fit to start, that's what the six weeks are for. Every movement scales to where you are today, and there's a coach with you in every session. The people you'll train next to started exactly where you're standing now.
**You'll create your account and pay on the next screen, takes about two minutes.
What you get:
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Unlimited classes for six weeks — come as often as you like, every session coached
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A proper start — your first sessions are built to get you moving safely and confidently
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Coaching, not supervision — every class is led by a coach who scales the workout to where you are today
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Programming that makes sense — you're not making it up as you go; the sessions build on each other
I'm not fit enough for CrossFit
Nobody is. That's the point — you get fit by coming, not before.
Every movement scales. If the session calls for pull-ups and you can't do one, you do the version that's right for you today. Our coaches' whole job is meeting you where you are, not where you think you should be.
The people you'll train alongside all started exactly where you are now.
What happens when you join
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You sign up — complete the form and your £99, and you're in
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We get you started properly, your first sessions ease you in; you'll never be left guessing what to do
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You build a rhythm — come two or three times a week and start seeing the change
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Week six & you decide, by then training is part of your week, and you choose how you carry on
What happens after six weeks
The £99 covers your first six weeks. After that, your membership continues automatically so your training doesn't stop dead at £155/month Unlimited, or £125/month for three sessions a week. If it turns out CrossFit isn't for you, tell us before the six weeks are up and that's that.
We do it this way on purpose. The people who get results are the ones who commit to turning up, not the ones keeping one foot out of the door.
Ready to start now?
6 Weeks of Unlimited Training. Elite Coaching. Proven Results. Total Investment £99.
When & Where
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Classes: early, mid-morning, evenings (all sessions included)
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Full Schedule: Class timetable
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Location: CrossFit Staines, TW18 (map below)
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Parking: free on-site
Questions, answered
I've never done CrossFit, is that a problem?
No. Most people who start with us have never done it. Every session scales to you.
What if I have an injury, or haven't trained in years?
Tell your coach before the session. Scaling around injuries and long layoffs is routine, it's what coaching is for.
How often can I come?
As often as you like. It's unlimited for the whole six weeks.
What do I need to bring?
Your usual workout gear and a water bottle. No special equipment needed.
What happens after the six weeks?
Your membership continues at £155/month unlimited, or £125/month for three sessions a week. If it's not for you, let us know before the six weeks are up.
Six weeks to find out what you can actually do
£99. Unlimited coached sessions. Then you decide.
**You'll create your account and pay on the next screen, takes about two minutes.